Today is the day following my 4th fasting day. Yesterday, as I wrote in my previous post, I was
super low energy and grouchy. I had not had this problem the first 3 fasting days which I'm not sure if I can attribute this to falling out of the "honeymoon period" with the fasting or if something else is going on. Today I am still very low on energy and this worries me slightly. I have decided to start taking a multi-vitamin in case I am low on iron. I wish I had a way to verify exactly what is going on. So, in any case, I will begin taking the vitamin today and keep an eye on how I'm feeling over the next couple of weeks.
On a positive note, my husband told me this morning that I am losing weight. I am trying only to way once weekly because I know there must be a good deal of fluctuation with the fasting and non-fasting days. So, we'll see how it goes.
UPDATE: 8/12/2013 I have fasted 2 or 3 times since this post and I wanted to say that I have not felt as drug down on any of the other fasting days. I cannot be sure if, perhaps, I was fighting a virus, was low in iron or protein, or just having an off day. I did take a multivitamin on the next 2 days following the fast where I felt horrible, but I have not been diligent in taking them. We'll see what happens....
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